Science-backed habits, productivity, and mindset frameworks to unlock mental potential.
Why Most People Stay Stuck (And How to Escape) The Joe Rogan Experience Podcast with David Goggins | February 18, 2026 You carry it with you every day. The raised voice. The slammed door. The person who was supposed to protect you but didn’t. The memories you’ve tried to bury but keep surfacing at 3:00 […]
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Habits to Feel Focused, Energized and in Control Dr. Rangan Chatterjee Podcast with Jim Kwik | May 16, 2025 In today’s fast-paced world, feeling energized, focused, and in control can seem like an impossible dream. Between work, family, and the constant barrage of notifications, it’s easy to feel overwhelmed. But what if you could transform
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How to Outlast 99% of Founders (5.5 Years to Breakthrough) The Tim Ferriss Show with David Sentra | February 11, 2026 Most successful founders don’t outwork their competition. They simply outlast them. You’ve read the biographies. You know the habits. You’ve studied the morning routines, the reading lists, the negotiation tactics. Yet something isn’t clicking.
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Brain Hacks to Rewire Your Identity and Brain for Lasting Success The On Purpose Podcast with Emily McDonald | February 1, 2026 You know exactly what you need to do to change your life, but you can’t seem to do it. You procrastinate, self-sabotage, and feel stuck in a loop. Why? Because most productivity advice
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Sound More Confident and Authoritative When You Speak The Diary Of A CEO podcast with Vinh Giang | January 26, 2026 Most people feel stuck with their communication style, believing they’re “just not a confident speaker” or that their voice is unchangeable. Common advice focuses on vague tips like “just be more confident” or “practice
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The Ultimate Science-Backed Guide to Building Better Habits and Breaking Bad Ones The Huberman Lad Podcast with James Clear | January 21, 2026 In our daily lives, we are constantly solving recurring problems. You finish a long, exhausting day of work—how do you unwind? One person might go for a run, another might play video
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The Secret Mindset Shift That ENDS Self-Doubt: Lessons from Novak Djokovic The On Purpose Podcast with Novak Djokovic | December 23, 2025 In an intimate and revealing conversation on On Purpose with Jay Shetty, tennis legend Novak Djokovic peeled back the layers of his unparalleled career to reveal the mental and spiritual framework that fuels
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You’re Focused On The WRONG Goal: Stop Procrastinating and Actually Achieve Your Dreams The On Purpose Podcast with Rob Dial | December 28, 2025 Have you ever set a goal, felt a surge of motivation, only to find yourself weeks later stuck in the same place, paralyzed by fear or distraction? You’re not alone. In
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From Shy to Charismatic: Master Communication Skills & Overcome Anxiety The On Purpose Podcast with Vinh Giang | December 10, 2025 Have you ever walked out of a meeting and immediately replayed everything you said, cringing at your own words? Or felt your heart race and your mind go blank when all eyes turn to
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The Life-Changing Power of the Let Them Theory: Two Words That Set You Free The On Purpose Podcast with Mel Robbins | November 6, 2025 We spend so much of our lives trying to control things that were never meant to be controlled—people, outcomes, moods, reactions, even timing. We want others to act how we
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Rewire Your Brain – Unlock Motivation, Beat Depression, and Create Lasting Change The Dr. Jordan B. Peterson Podcast with Tony Robbins | September 21, 2025 In today’s fast-paced and high-pressure world, millions of people find themselves battling stress, anxiety, and even depression. Many turn to traditional methods like medication, counseling, or therapy, and while these
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The Power of Storytelling: How to Tell Stories That Move People The Modern Wisdom Podcast with Will Storr | August 6, 2025 In a world flooded with data, logic, and instant information, one form of communication remains timeless and deeply persuasive: storytelling. Stories are more than entertainment; they are the invisible forces that shape our
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